About Roslyn Anderson
Roslyn is a degree-qualified, accredited Nutritionist supporting you to take greater control of your own health by helping you make achievable changes to your food and diet to overcome health issues, heal your body or for general health and wellness using Hippocrates principle of ‘let food be your medicine’.
Apart from Nutrition, Roslyn has a passion for food and cooking which began when she was 4 years old and encouraged by her grandmother and mother to cook with the fresh produce from their farm garden and fruit orchard. She still grows her own herbs, vegetables and has 3 chickens in her inner city garden.
She has an obsession with collecting cookbooks and has over 300 books in her collection. They give her inspiration to try new ingredients and dishes from different cuisines and to write healthy, modern recipes for her clients.
Yummy blueberries are full of antioxidants
Past Experience
Roslyn has worked as food & nutrition manager for one of the world's largest weight loss companies. She knows how to make nutrition easy to understand. Her balanced meal plans contain a wide variety of foods and at the same time keeping in mind that food has to taste great and be easy to prepare.
She also has a degree in food science and worked in the food industry for over 20 years. Her past work as a food technologist and product development manager involved developing many new food products sold in supermarkets. She has assisted international fast food chains in providing healthy eating options for their customers by developing new meal salad ranges, fresh-cut salads and fruit bags.
Roslyn's knowledge of food additives and preservatives will help you gain a better understanding of the labels of foods that you eat.
Roslyn has written recipes for magazines & cookbooks both in Australia, England and The Netherlands and worked as a food editor for Australian cookbooks.
She has a vast range of food, recipe and cooking ideas to offer that will help you reach your health goals and inspire you with new food experiences along the way.
Qualifications
- Bachelor of Applied Science - Food & Nutrition
- Diploma of Nutrition
- Advanced Diploma of Nutritional Medicine (final year)
Professional Associations
- Member of Australian Traditional Medicine Society - ATMS 22798
- Member of Australian Association of Food Professionals
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Need help understanding food labels?
Food labels can be very confusing and the ingredient listing can be daunting with all those chemical names and numbers.
Let us help you decipher food labels and understand what you are really eating. We will suggest how to change your diet so that you are eating foods that heal and nourish your body.
