Your Online Nutritionist
Begin your journey to health and wellness with your own Online Diet Analysis, provided from the comfort of your own home by online nutritionist Roslyn Anderson.
Why would you need eating advice?
Do you:
- need to change your diet but don't know what to eat that will heal your body?
- need ideas on how to eat well?
- feel bored with what you eat?
- need new ideas for meals?
- miss breakfast?
- eat the same foods each day and need to increase the variety of foods you eat?
- eat a lot of bread, pasta, and couscous which all contain wheat? Need ideas to replace wheat?
- eat out at restaurants and cafes for business and want to know the healthy options?
- eat a lot of takeaway and want to know what options are the better choices?
- need help with your diet while you are trying to concieve?
- feel tired and not eating enough to support breastfeeding your baby?
- lack energy and need a boost?
- travelling to another country and need to know what to eat there to suit your dietary needs?
- need to make a change in your food choices but don't know where to begin?
If this sounds like you, you'll benefit from a nutritionist reviewing your daily diet/eating habits and making suggestions for health-promoting changes that stay with you for life.
We can guide you to feeling better and making healthy choices.
Your Online Diet Analysis will include questions such as:
- what foods you typically eat?
- what drinks you consume regularly?
- do you drink alcohol?
- when do you normally eat?
- what are your moods like when you are eating?
After you have filled out the Online Diet Analysis and emailed it back, we may need to speak with you or email you for extra information. Skype video conferencing is also available if that suits you better. Skype technology is free – providing you have a computer and it works best with a fast internet connection.
Why an Online Nutritionist?
- You work outside of office hours
- You want the experience and expert advice on what to eat but do not have a nutritionist locally
- You live remotely, interstate, or outside of Australia
- You are time deprived
- You prefer the comfort of your own home
For personalised medical advice, we encourage you to make a one on one consultation with our nutritionist and in collaboration with your doctor or health professional.
Included in your Eating Plan
You will receive not just the results from your Online Diet Analysis but an individualised, nutritional Eating Plan that will help you acheive your health goals and improve your wellbeing.
Your individualised Eating Plan is designed especially for you and focuses on nutritious, food-based healing (no supplements) and contains:
- Your diet analysed: Highlights the good foods you are already eating and foods to limit that are not so healthy
- Personal plan of action: a program for making improvements to suit your desired rate of change
- Easy food swaps to improve your everyday food choices
- List of foods to avoid
- Healthy eating guide
- Breakfast, lunch and dinner ideas
- Snack suggestions
- Advice for healthy eating out
- Foods to improve your emotional health
- Lifestyle considerations
When you have received your individualised, nutritional Eating Plan and have had time to read through the information, you will get a chance to discuss the plan with your nutritionist and set a time goal that fits your life for achieving these dietary changes.
How to Order
If you would like our online nutritionist to analyse your diet and provide you with a personalised, nutritional Eating Plan contact us to get started.
We will send the form via email or post after your payment is received. Once this is complete and returned, we will start work straight away.
Allow 5-7 working days to receive your own personal, nutritional Eating Plan.
What do you Pay?
For your personal Online Diet Analysis and Eating Plan our special web price is $120.
(Email support is included in your fee)
Payment methods accepted:
- PayPal
- Direct Bank Deposit
On clicking Order Now, you will be redirected to PayPal where you will be billed for $120 AUD.
Prefer to pay by Direct Bank Deposit please contact me for details.
I’m in! Sign me up now!
Just $120
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Need help understanding food labels?
Food labels can be very confusing and the ingredient listing can be daunting with all those chemical names and numbers.
Let us help you decipher food labels and understand what you are really eating. We will suggest how to change your diet so that you are eating foods that heal and nourish your body.
